For those of you who are keen to improve your block starts, please join me on the 9th and 10th of September 2017 at the Lee Valley Athletics Centre, London. The session will be held over the course of 2 days.
The weekends session will involve a number of the following components:
- Block settings.
- Body and Leg positioning.
- Block clearance.
- Pre session prep.
- Stride length and Frequency from blocks.
- Video analysis and distance split data.
For more information please register your interest via the email address attached or via the 'ON YOUR MARKS' section of this site.
SEE YOU ON THE START LINE!